Prescriptive Stretching is an effective, safe and comprehensive method of stretching which teaches the correct techniques for achieving muscle balance, improved muscle flexibility and increased joint range of motion. Prescriptive stretching also helps alleviate pain and muscle soreness, improve athletic performance and decrease risk of common injuries. 


Prescriptive Stretch

Sports Massage - A type of massage specifically tailored to meet the needs of athletes and physically active people. It is used to prevent and treat sports injuries, improve athletic performance, shorten post- workout recovery, maintain musculoskeletal balance

Hands On Therapy

Hands on Therapy
275 Cabot Street #3Beverly, MA01915US
Phone: 978-927-8945 Website: